Mind-Body Connection

VIDEO: Body language shapes who you are

The mind-body connection is fascinating and an integral part of many of our workshops and training courses. Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions. Amy illustrates how just a simple physical change can affect testosterone [...]

Moving the mind

In our NLP work we often explore how our physical state influences our mind and our effect on others. Many times we come across academic research that seems to us to be catching up with the whole concept of the mind-body connection that Eastern thought and more recent studies such as NLP have at their [...]