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VIDEO: Body language shapes who you are

The mind-body connection is fascinating and an integral part of many of our workshops and training courses. Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions. Amy illustrates how just a simple physical change can affect testosterone and cortisol levels in the brain and literally change who you are.

To find out more about mind-body connection you might like to start with our 4-day residential NLP Diploma in The Cotswolds, UK.

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