The mind-body connection is fascinating and an integral part of many of our workshops and training courses. Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions. Amy illustrates how just a simple physical change can affect testosterone and cortisol levels in the brain and literally change who you are.
To find out more about mind-body connection you might like to start with our 4-day residential NLP Diploma in The Cotswolds, UK.
If you liked this post you might like:
- VIDEO – The Divided Brain
- 5-a-day for a healthy mind
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Or for something completely different try:
- Introduction to NLP e-course
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- REPORT: The 6 Essential Secrets for a Successful Coaching Practice
Find out more about what makes you tick on our NLP Diploma programme.
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